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Sabrina Batt
(She/Her/Hers)
I specialize in supporting adult clients living with persistent concussion symptoms, an often invisible and misunderstood condition. Using a blend of EMDR, Acceptance and Commitment Therapy (ACT), mindfulness, self-compassion practices, and practical tools like planning and pacing, I help clients manage symptoms, reduce overwhelm, and reconnect with a grounded sense of self.
In addition to concussion recovery, I also work extensively with individuals experiencing Post-Traumatic Stress Disorder (PTSD), anxiety, and grief. My approach is trauma-informed, compassionate, and collaborative, creating a space where you can feel understood, supported, and empowered in your healing process.
Please note, I currently have a waitlist for new clients.
I specialize in supporting adult clients living with persistent concussion symptoms, an often inv... Read More
Candace Hopkins
Candace brings a wealth of experience and a compassionate, trauma-informed approach to therapy, drawing on evidence-based modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Emotion-Focused Therapy (EFT). She holds a Bachelor’s Degree in Social Work from Memorial University of Newfoundland and a Master’s Degree in Social Work from the University of British Columbia. With years of expertise in mental health and addictions, Candace creates a safe, judgment-free space for clients to navigate life’s challenges. Her focus areas include anxiety, depression, sexual wellness & dysfunction, perinatal mental health, grief & loss, trauma, and life transitions. Candace see’s teens and adults in her practice.
Candace brings a wealth of experience and a compassionate, trauma-informed approach to therapy, d... Read More
Holly Rose
I focus on emotional and behavioural regulation in youth including athletes/musicians with performance anxiety (individual and group) with work in self esteem building. Drawing on a variety of therapeutic approaches, including Humanistic, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). I use a combination of an empathetic approach with a solution-focused mindset.
I hold a Bachelor of Science (Honours) in Psychology, a Master of Education in Counselling Psychology, and Bachelor’s degrees in both Primary/Elementary and Special Education, all from Memorial University of Newfoundland. With nearly two decades of prior experience as a primary and elementary teacher alongside my current practice as a high school counsellor, my perspective is highly unique and grounded perspective to my work with children and youth.
Driven by a growth mindset, my key goal is to build meaningful connections and create a safe space to meet clients exactly where they are. I will help clients to set realistic goals, specializing in supporting children, teens, and young adults transitioning to post-secondary life and beyond.
Areas of Focus: 🌟Performance Anxiety (supporting athletes, musicians, and performers) 🌟Behaviour Management 🌟Self-Esteem 🌟Emotional Regulation 🌟Depression 🌟Anxiety & Avoidance
I focus on emotional and behavioural regulation in youth including athletes/musicians with perfor... Read More
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Need Help? 7098006230 sabrina@guidinglightcounselling.ca